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Crossfit West Santa Cruz Online
Every 8am for the time being, CrossFit West Santa Cruz will post a free home workout that will range from 15-25 minutes on our instagrams, @crossfitwestsantacruz and @danieljcrossfit. The videos will show you the movements, tell you the movements, and their appropriate reps and sets in a circuit like fashion. Get your day started off right, I promise you will feel better afterwards.
- Date:
- Thursday, April 9, 2020 Show more dates
- Time:
- 8:00am - 8:30am
- Audience:
- Adults
- Categories:
- Health Online