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Crossfit West Santa Cruz Online

Crossfit West Santa Cruz Online

Every 8am for the time being, CrossFit West Santa Cruz will post a free home workout that will range from 15-25 minutes on our instagrams, @crossfitwestsantacruz and @danieljcrossfit.  The videos will show you the movements, tell you the movements, and their appropriate reps and sets in a circuit like fashion. Get your day started off right, I promise you will feel better afterwards. 

Date:
Friday, April 3, 2020 Show more dates
Time:
8:00am - 8:30am
Audience:
  Adults  
Categories:
  Health     Online  

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