Event box

Crossfit West Santa Cruz Online

Crossfit West Santa Cruz Online

Every 8am for the time being, CrossFit West Santa Cruz will post a free home workout that will range from 15-25 minutes on our instagrams, @crossfitwestsantacruz and @danieljcrossfit.  The videos will show you the movements, tell you the movements, and their appropriate reps and sets in a circuit like fashion. Get your day started off right, I promise you will feel better afterwards. 

Date:
Sunday, March 29, 2020 Show more dates
Time:
8:00am - 8:30am
Audience:
  Adults  
Categories:
  Health     Online  

More events like this...