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Expressive Arts & Wellness
Join us for art-making workshops to practice process-oriented arts activities as a healing form of creative expression. We will use a variety of mediums and prompts along with mindfulness for a deeper connection with our mental and emotional wellbeing, as well as to reduce stress and anxiety.
What to expect: brief guided meditation, art making, reflective journaling, and optional group sharing and insights.
No prior art experience is necessary, and all materials are provided. You may want to bring a 9x12 spiral bound watercolor pad to use as an art journal.
- Date:
- Tuesday, April 15, 2025 Show more dates
- Time:
- 1:00pm - 3:00pm
- Location:
- Dorosin Memorial Conference Room
- Branch:
- Aptos
- Audience:
- Adults
- Categories:
- Arts & Crafts
Registration has closed.