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Journal Writing Workshop with Magdalena Montagne
Scientific research has shown that a writing practice can help calm and dissipate stress. Getting feelings down on the page helps us gain perspective and awareness, offering a sense of relief and release. Besides this, journal writing is a great way to record events and to capture inspiration that happens in your daily life. We’ll look at various ways of keeping a journal and uncover the skills necessary to create or deepen a practice that will enrich your dreaming and waking life.
- Date:
- Saturday, June 1, 2024
- Time:
- 1:00pm - 3:00pm
- Location:
- Boulder Creek Community Room
- Branch:
- Boulder Creek
- Audience:
- Adults
- Categories:
- Summer Reading Writing
Online registration has closed. Contact the library branch for registration.