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Food to Help Build Your Memory Palace
Colleen Wysocki-Woods is a Registered Dietitian Nutritionist & Certified Lactation Consultant backed by a Master's in Food Science & Human Nutrition - Will deliver a presentation on "Food to Help Build Your Memory Palace" .
Everyone will have the opportunity to get involved and show off their new memorization skills.
An outline of the program entails:
- Types of memory, benefits of memorization, and what affects memory's performance
- Discussion: What a memory palace is and ask how many have heard of it or use one
- Activity: Place 10 foods that are good for the brain into a memory palace and ask audience members to recall those foods
- Discussion: What other tools have helped you remember things?
- Q&A
- Date:
- Friday, June 28, 2024
- Time:
- 2:00pm - 3:00pm
- Location:
- The Betty Leonard Community Room
- Branch:
- Aptos
- Audience:
- Adults
- Categories:
- Health Summer Reading
Registration has closed.